Katya Elise Henry: parents, ethnicity, net worth, before and after

Katya Elise Henry is a popular fitness model, social media personality, and entrepreneur from Minneapolis, USA. The model is famous for her Instagram posts, where she flaunts her hourglass figure. Elise gained more followers when she began dating NBA player Tyler Herro. This article uncovers interesting details about her.

Key takeaways about Katya Elise Henry

• Katya actively uses Instagram, where she shares her fitness journey and lifestyle.
• While she is known as an IG model, her entrepreneurial ventures suggest she is more than just an image-focused influencer.
• Beyond her social media presence, Katya launched her brands, WBK FIT and Kiss My Peach Swimwear.
• She was a brand ambassador for Blessed Protein and EHPlabs.
• Before becoming an influencer, she worked as a hostess, waitress, and nanny.

Katya Elise Henry's profile summary

Who is Katya Elise Henry?

Katya is an American fitness model, social media personality, and entrepreneur. She is known for her dedication to fitness and often shares workout videos and tips on her platforms.

When was Katya Elise Henry born?

Born on June 14, 1994, Katya Elise Henry's age is 31 years old (as of 2025).

Where is Katya Elise Henry from?

The fitness model was born in Minneapolis, Minnesota, in the United States of America.

Katya Elise Henry's ethnicity

She has mixed ethnicity, a blend of the Sioux and Potawatomi Native American tribes, and Swedish and Russian roots.

Who are Katya Elise Henry's parents?

She is the daughter of Derick Anthony Henry and Tawnya Lynn Nelson. Katya Elise Henry's father worked as a professional bodyguard for over twenty years, providing security to several big names in the entertainment industry. Her mother is a personal trainer, which had a significant role in influencing her career path.

Who are Katya Elise Henry's siblings?

She grew up alongside two sisters, Tanaya and Gabrielle. Tanaya, who is six years older than Elise, is a model, actress, and luxury jewelry designer.

Educational background

Katya endured bullying as a freshman and sophomore, forcing her to change schools twice. She attended Prior Lake High School in Minnesota, then proceeded to Horizon High School, and moved to Desert Mountain School, Arizona, later on, where she completed her high school education.

At Desert Mountain School, Katya was part of the cheerleading team and became the squad's captain in her senior year. Her experience as a sports cheerleader influenced her career significantly because she started building her cardio routines.

After high school, Katya attended Texas Tech University, as evidenced by her social media posts and videos showcasing her college life. Specifically, she has shared experiences like going to college with her friends, being a college cheerleader, and posting about her activities at the university.

What is Katya Elise Henry famous for?

Katya gained fame in 2013 after posting a photo of herself in an oversized t-shirt. Her well-toned body and abs attracted many, enabling her audience to grow immensely.

Career history

Katya started posting a journal of her workouts and progress on Instagram in 2013. Photos of her well-toned body drew people's attention, which earned her thousands of followers in a short time.

Her fitness journey has immensely inspired other people. Some admit in her Instagram comment section that they have achieved noticeable changes after following her recommendations.

Katya has also worked with numerous fitness and supplement brands throughout her career and has featured in events like Joe Weider’s ‘'Olympia Weekend’' and ‘'Body Power Expo.’'

Katya Elise Henry's net worth

According to Total Pro Sports, Katya has a net worth of about $5 million, while Sportskeeda estimates his wealth at $3 million.

Her primary source of income is endorsing products on social media, including Instagram and YouTube. She has worked with brands like Teami Tea Blends, EHPlabs, DreamLab & Co, and Brighter White.

Elise has also made money from selling workout and gym equipment, supplements, and ladies' apparel and swimwear online.

Who are Katya Elise Henry's ex-boyfriends?

Katya was romantically involved with American singer Austin Mahone in 2015, but they broke up in 2017. After that, she dated NBA Lakers Player Kyler Kuzma between 2018 and 2019. She was also rumored to be dating rapper Drake.

Are Katya Elise Henry and Tyler Herro still together?

Katya has been dating NBA player Tyler Herro of the Miami Heat since March 2020, the month they announced their relationship publicly after a viral tweet on X (formerly Twitter).

How did Tyler Herro and Katya Elise Henry meet?

Tyler and Katy's relationship started on social media. He was drawn to her presence on Instagram, where she had built a significant following. While the initial details of their interactions are not widely publicized, their connection developed from there.

Katya Elise Henry and Tyler Herro's age difference

Tyler Herro (born on January 20, 2000, in Greenfield, Wisconsin, USA) is six years younger than his girlfriend, Katya (born on June 14, 1994). He is 25 while she is 31 as of 2025.

How many kids does Katya Henry have?

Tyler Herro and Katya Henry have two children, a daughter and a son.

Katya Elise Henry's kids' names

Katya and Tyler Herro welcomed their firstborn child, daughter Zya Elise Herro, on September 14, 2021, and their second child, son Harlem Herro, on January 12, 2023.

Who is Katya Elise Henry's husband?

The American model has never been married. Nonetheless, the public considers her long-time boyfriend, NBA player Tyler Herro, as her husband.

Did Katya Elise Henry have plastic surgery?

Katya has not had any plastic surgery. She has publicly stated through her YouTube and Instagram that her body is natural and she has achieved her physique through hard work and dedication in the gym. She has also stated that she does not use any anti-cellulite treatments.

Katya Elise Henry before and after working out

Since Katya began following a regular and consistent workout routine, her body underwent a tremendous transformation. To maintain her physique, she trains four days a week, focusing mainly on abdominal workouts and upper-body exercises.

Katya used to eat a wide range of animal proteins like beef stakes, chicken, and pork, but now practices a strict vegan diet with whey protein as a supplement to help build muscle.

She shared on Instagram on November 19, 2018:

If I can do it, you can do it. I did this in the GYM. No surgery no implants no shots no butt lifts, nothing. Just lots of HARD (very hard) WORK, DEDICATION, and... food! The first two years of my 🍑 building journey I did eat meat, the second two and a half years of my 🍑 building journey I made the switch to a plant-based diet! People would always tell me “Don’t do it you’re gonna lose your muscle!” I didn’t listen to them- I decided I wanted to try it out myself and see. Guess what? I’ve made even more gains! I wanted to be an example to girls and guys that you’re not missing out on anything by cutting back on animal protein. 🤟🏽 so what are you waiting for? Let’s work! Link in BIO for all workout programs, meal plans (plant-based included), gym apparel, blogs, supplements, and so much more! ✨

Katya has encouraged others to achieve their fitness goals through natural means, emphasizing the importance of consistency, dedication, and a healthy lifestyle. She posted on Instagram on June 28, 2020:

You don’t need surgery, shots, implants, fat transfers, none of that bs 🙅🏽‍♀️ just a whole lotta heavy weights, food, consistency, dedication, and my @workouts_by_katya 8-week THICC challenge 😏💫🍑 if I can do it, you can. Yup. my THICC challenge is back and better than before 🙊 check my IG stories to see what it’s all about! SO WHO'S ALL SIGNED UP?! Secure your spot ASAP! Let’s get it my Queens 👸🏻👸🏼👸🏽👸🏾👸🏿 link in bio! It’s THICK TIME ☺️

Katya Elise Henry's tattoos

Katya has at least eight known tattoos:

• A cross on her neck
• A zodiac sign on her side
• A Roman numeral on her forearm
• Writing on her side
• A writing on her hip
• A writing on the side of her hand
• A butterfly on her foot
• Writing on her upper

Katya Elise Henry's anti COVID-vaccine post

In April 2021, Katya came under public attack when she posted an anti-COVID vaccine message on her Instagram stories:

No vaccine for HIV after 40 years of research. No vaccine for the common cold. No vaccine for cancer after 100 years of research. Nothing. A virus mysteriously appears, and within a year, a vaccine is created, and we are all expected to take it. No thanks.

Since the COVID-19 vaccine was a heated debate globally at the time, with people across the world having diverse views about it, Katya's post elicited mixed reactions from thousands of Instagram users.

Where does Katya Elise Henry live?

She is currently living in Pinecrest, Miami, Florida, with NBA star Tyler Herro, and their two children. The couple also bought a mansion in the upscale Kendall neighborhood in Miami.

What is Katya Elise Henry's height?

She is 5 feet and 2 inches (1.5 meters) tall and weighs around 55 kg (121 lbs.)

How many followers does Katya Elise Henry have?

Katya Elise Henry's Instagram account has 7.5 million followers, she has 257.6K followers on her TikTok page, while her YouTube channel has 378K subscribers as of June 2025.

Facts about Katya Elise Henry

• The internet personality has been an athlete for EHPlabs, a global, leading fitness supplement company.
• She has invented various fitness regimens like the "8-week THICC Challenge."
• Katya and Tyler Herro often share glimpses of their family life on social media.
• She has reduced her online presence to focus on her family.
• Katya has the word “celebrate” tattooed on her hand as a tribute to her deceased grandfather.

Katya Elise Henry is a brilliant example of what consistency and hard work can achieve. While most women only dream about the perfect body, the fitness model lives her best life and rocks her abs fearlessly. Thankfully, you can follow her regimes and workout plans to achieve that hourglass figure.

Tuko.co.ke published Gerardo Gabriel's biography. The prolific American fitness model and bodybuilding trainer was an active child and loved sporty activities.

Gabriel served in the Marine Corps and began weight training in 2009. He went through a painful heartbreak which saw him focus all his efforts on training. A bodybuilding coach later discovered him and advised him on how to take his body to the next level.

Source: TUKO.co.ke